Resources

Mindfulness Resources

Use the code “SCTdiscount” to get 15% off our guided mindfulness resources.

Guided Gratitude Journal

It's easy to let anxiety and overwhelm take the lead in life. Take back the reins with the PleaseNotes Guided Gratitude Journal. 

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Guided Clarity Journal

Get your creative juices flowing.  Take the time to figure out what is really important to you and how to vision your best life.

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