Since joining SBSCA, I am more positive about aging. I don't dread my birthday number. And that mindset is the key to dealing with the challenges of life.
Nadia H. Â
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“I was diagnosed with breast cancer, moved countries and didn’t know what was happening with my job. I was a mess. I got out of this program; stuff that I didn’t know that I wanted but that I needed.Â
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Andrea S.
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“My entire body ached from my earlobes to my toes. I was disgusted in my body. Now I have my own tool-kit, I put myself first and I love my body in the short AND the full-length mirror.”
Nancy P.
“Before I started working with Sam, I was a shell of my old self. Eventhough I told myself I didn’t have the time or it wasn’t the right time, I took a leap of faith and I am so glad I did”
Lori N.
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“Sam is no-nonsense. She’s very knowledgable in women’s health, yet extremely kind in her approach.”
Christine P.
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“I learned about Pelvic floor health and as a woman going through perimenopause, that was a revelation to me”
Natasha N.
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From Suzanne B:

” Sam saved my life. I had been taking care of my parents and had totally neglected myself. Her program was life altering for me.”Â
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Check out more testimonials

” Since becoming part of the academy, I have re-built my confidence and have incorporated important life lessons that have shifted my perspective on life. I know know that life is a journey and that achieving a particular thing (be it weight loss, a personal milestone, etc.) does not necessarily bring you long lasting joy. I am not in competition with anyone else - it is my own journey. Celebrating the little things makes life far more enjoyable. And having a community of like minded people to support you along the way (or cheerleaders as I like to call it) is crucial in helping you advance along your journey."
- Liza B,

”I feel more whole, and focused and driven, for all the right reasons. I make myself a priority and continue to remind myself and do things with that goal in mind. I know what I want for myself and what I need/want to do for it. I have a real reason why I want these things, they are no longer just something I should do, they are what I want to do and I know why. I exercise regularly and I do weight training 2-3 days a week and love it. Sam made this very easy to incorporate in my life. I feel good, and I let myself be me, unapologetically and confidently.
-Dawn D.

” I'm on a slow path to self acceptance of my body as it is, Sam is helping with that too by debunking so many myths of diet culture. I take good care of my body by eating well, not depriving myself, and working out, but I may not see the beauty I feel was there in my youth.
It has been nothing short of lifechanging for myself and for my family. Sam creates a playbook you can live by and she breaks it down in very easy to learn modules."
-Laroux P.
If you want to be able to share your own amazing story, book a FREE Discovery Call NOW
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